Sports Massage Therapy

Service Description

Sports Massage is not the relaxing, tranquil treatment that you’d find at any spa. Instead, it’s a sports therapy designed to improve quality of movement, boost recovery from injury or exercise and ease pain. It eases tight or sore muscles and improves joint mobility, helping the body move better and recover from exercise faster. It accelerates healing of soft tissue injuries by encouraging the flow of blood carrying oxygen and nutrients, and by treating the muscle tightness and inelasticity that can hinder blood flow. It can also improve posture, and help address the musculoskeletal impact of today’s sedentary and deskbound working practices. Lastly, in addition to its physical effects, Sports Massage Therapy can also reduce stress and anxiety, improve mental and physical relaxation and promote a greater sense of well-being.